Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN

Pinned on at by admin

Repin
Sit and Be Fit-Senior Chair Exercise Workout, 2 DVD set, Seniors Fitness Video, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN

The Sit And Be FitTM DVD developed by a registered nurse, helps seniors build strength, increase flexibility, stimulate circulation, improve balance, and heighten coordination with fun, action-packed warm-ups and exercises that can be performed safely in the comfort of a chair. Features two complete workouts. Two DVDs, approximately 84 minutes.

Product Features


Below you will find some more related articles, news and interesting stories all about Fitness:

AOL.com Video - Michelle Obama Vs. Jimmy Fallon Fitness Challenge
Majesco Entertainment Brings the Dance-Fitness Party Home on ...
TODAY Health - Bod4God: How faith can help fitness
Fitness Trainer Marketing Tips
Ferrigno Fitness



Comments


Write a comment